at home teeth whitening remedies

A Few Home Remedies For Teeth Whitening

All of us crave to get a sparkling smile! Hence, we keep on thinking about how to keep our teeth snowy white.  We’ve drafted a list of teeth whitening tips to follow at home only for you which you can definitely try to achieve great results!


  • Apple Cider Vinegar

First, clean your mouth with diluted apple cider vinegar combined with water. Then, wash again with normal water at least 2-3 times. But avoid using it very often since it may wear down your enamel. 

  • Baking Soda

You need to take one teaspoon of baking soda and add 2-3 teaspoons of normal water to it. Brush your teeth with this mix and get to witness its incredible result! 

  • Oil Pulling

Put 1 spoon of coconut oil inside your mouth and try to gargle it for at least 10-15 minutes. You may also put some drops of coconut oil on your toothbrush and gently brush with it. You can follow this process by using sunflower or sesame oils as well.

  • Charcoal Brush

First, you need to wet your toothbrush, and after that soak it into a mixture of charcoal powder. Brush for a minimum of 2 minutes with it. It helps to stop plaque build-up.

  • Lemon or Orange Peels

Fruits, like oranges and lemons, also work to whiten your teeth. Rub the peels of lemon and orange on your teeth for at least 5 minutes. Then, clean your mouth with normal water twice or thrice.

  • Turmeric Powder:

Take one teaspoon of turmeric and mix it with little water to form a paste. Now, take that paste and brush for 2 minutes at least. Turmeric powder contains medicinal properties and helps to eliminate discoloration or stains. 

  • Tooth-Whitening Kits

In today’s world, tooth-whitening kits are in great demand. Certain kits come with a peroxide-based gel which you should apply to your teeth surface. Whereas, in other kits, the gel is provided on a tray that sticks completely to your teeth.  You gotta wear this tray on a daily basis, for a minimum of 30-45 minutes for one week or more.

  • Home Whitening Strips

Tooth-whitening strips are basically really thin, virtually invisible, and are also layered with a peroxide-based gel. Just you should wear them for some minutes for 2-3 weeks daily! 

  • Whitening Toothpaste and Rinses

There are many types of toothpaste, rinses, and gels available in the market today that help clean some surface stains. You can also purchase these products!

Nevertheless, always remember that all these home remedies cannot whiten your teeth in just one day. It takes little time.

How to avoid Tooth-stains?

  • Try to avoid foods or beverages like soft drinks, red wine, tea, coffee, and other dark-colored sauces 
  • Cut down on your sugar intake
  • Try to include more calcium into your diet routine
  • Quit smoking habit
  • Follow a healthy oral regime

Get the help you need!

You can get in touch with West Airdrie Dental if you are looking to receive the best teeth whitening service in Airdrie, AB. Our dentist in Airdrie will provide you the best treatment and also give some tips so that you can maintain your dazzling pearly whites. We’re just a call away.