how to take care of teeth during pregnancy

5 Tips To Keep Your Mouth Healthy During Pregnancy

Giving birth to a child is a wonderful experience. But being pregnant comes along with a lot of responsibilities. Taking proper care of your oral health is one such responsibility that should never be overlooked. It is recommended for a pregnant woman to visit the dentist regularly for routine checkups. 

However, when scheduling an appointment, let your dentist know what month you are in. Your dentist and physician may recommend that treatment be postponed. Make sure to inform the dentist if your prescriptions have been changed or if you’ve gotten any specific advice from your doctor. 

Here at West Airdrie Dental, we always try to impart knowledge related to various shades of dentistry along with offering top-quality dental services. Keeping this in mind, we have come up with oral care tips to follow during pregnancy. So, if you have any queries related to this topic or if you are going through the phase of pregnancy, going through the sections below can be of definite help. 

How To Keep Your Mouth Healthy During Pregnancy

  • Brushing at least twice a day is a must to have healthy teeth. This stands true in the case of pregnancy as well. Brushing your teeth helps to get rid of the food particles stuck in between the teeth and along your gum line. Not removing the food particles leads to the buildup of a colorless film-like substance consisting of harmful bacteria called known as plaque. You need to know that with time the plaque can transform into a hardened layer known as tartar. Once the tartar is formed, it can only be removed with the help of a dental hygienist. Some of the things to consider while brushing your teeth are – always use a toothbrush that has soft bristles. Brushing your teeth with hard bristles can do serious damage to the enamel (outermost layer of the teeth). Try to maintain a time gap of 30 minutes to 1 hour between eating your food. You can also choose to use ADA-certified fluoride toothpaste. 
  • You should not skip flossing as well. The reason behind it is pretty simple. Flossing your teeth helps to clean the areas that cannot be reached by your toothbrush. Using a piece of floss can feel difficult in the beginning. But, you are definitely going to get used to it with time. Consult your dentist if there is any confusion. Flossing should be done before brushing for the best outcome. 
  • Use products that have ADA Seal of Acceptance. This will be helpful to eliminate the chances of falling into any sort of trouble. 
  • Maintaining a healthy diet is another important factor to follow. Try to avoid sugary food items as much as possible. The human mouth consists of harmful bacteria that thrive in the presence of sugar particles. On the other hand, include more fruits and vegetables in your daily diet if possible.
  • Visiting your dentist at least once in a while is a must. Going through checkups and cleaning sessions allows dental professionals to diagnose any problem at an early stage, saving the trouble of going through a nightmare. 

We hope that this blog has helped you gather a clear idea about how to take care of your teeth and gums during pregnancy. Book an appointment at West Airdrie Dental if you are looking for the best dental care services in Airdrie, AB. Our dentists and other professionals are always here to help you out in every possible way and meet your oral requirements. Call us at (587) 417 – 6713 to schedule a visit.